Lost 4.5 lbs in Week #1. Weightloss Week #1 Complete. Start of Week 184.5lbs. Today – Monday Apr 18, 2011 … My weigh-in … 180 lbs! Lost 4.5 lbs with the initial small change in meal plan, 30-minute walk daily and vitamin in-take!
Plan for Week #2… Continue with Week #1 plan, increase daily walk to 45-minutes … its nice out! Goal: Lose 4 lbs for Week #2.
